Empower Yourself
1-day leadership training in a relaxed location in Berlin + online retro; time to reflect, define and embody your leadership statement; the latest in leadership, neuroscience and bodywork; unlock community membership benefits
Goals and benefits of the leadership training
You learn the fundamentals of embodied leadership and how to apply them for more self-empowerment in your leadership:
- Understand and take advantage of the body-mind connection as a leader: Build resilience and lead with more energy.
- Learn the key competences that help you to navigate yourself and your team in a VUCA world.
- Lead with more inner clarity and focus: Define your leadership statement.
- Explore the power of bodyhacks and breathwork to bring more self-empowerment into your leadership and life.
- Manage stress better: Understand your stress patterns and learn how to stay loyal to yourself in difficult situations.
The face-to-face training in Berlin takes one day from 9.30-18.00. Your trainer will be Julius Lassalle. Approx. 4 weeks after the training, there will be an online retro for those interested (if you don't have time here, you can take part in another online retro).
Certificate
A certificate of participation for the training can be issued upon request after completion of the training and the online retro.
Key content of the leadership training
Many leaders have the feeling of being in a hamster wheel - although they run and run, they never reach their goal and fulfil neither their own expectations of themselves nor the expectations of others. That's why the motto of the training is: Get out of the hamster wheel and into the driver's seat! To achieve this, our body is the most important guidepost.
This leadership training in Berlin is about developing inner clarity, strength and determination to embody your personal way of leadership and to become your best self as a leader. Participants learn how to empower themselves and be the master of their own leadership journey - for more impact in their company, personal wellbeing, and long-term leadership success.
The following aspects are part of our training:
- Essential leadership skills for long-term success: Overview of the latest research
- Fundamentals in neuroscience and embodiment research for optimal self-management: if we understand our stress better, we can deal with it better
- Develop mindfulness - for yourself, for others and for the situation you find yourself in; mindfulness is the basis for good decisions and more impact in your company and personal satifaction as a leader
- Practical bodyhacks and stress exercises: Learn how you can manage your nervous system to reduce stress and boost long-term mental and physical health
- Define your leadership statement that summarises who you are as a leader and the impact you create
- Get to know the 4 steps of embodied leadership: Awareness, Attraction, Action and Alignment. These steps serve as a guidepost to lead yourself and develop your team
Who is the leadership training in Berlin for?
The training is aimed at leaders in organisations, consultants and professionals that are interested in a new, powerful type of leadership:
- who want to bring more mindfulness into their everyday management work
- who want to work on their long-term well being and leadership success
- who believe in holistic leadership which integrates mind, body and behavior
- who are keen to experiment and explore their aliveness in a vibrant, trusting atmosphere
The completion of the training gives you access to the Alive School community benefits such as the membership discount for our Leaders' Space.
Methods
In leadership training, we always start from your personal experience and discuss solutions to problems on the basis of practical cases rather than just theory. This is then added as additional input. In contrast to most conventional training programmes, learning at the Alive School is always holistic, i.e:
- with the head/mind: models and theoretical input, self-reflection
- with the body/heart: individual and group exercises, body hacks
- at the behavioural level: simulations, routines, action plans
Dates and conditions
- 499,- € plus VAT - early bird (booking at least 8 weeks before the training)
- Additional discounts for packages - go to booking page for more information